Since having my son every one that meets me says one thing, "You look great! What do you do?" And I answer with honesty, I actually worked really hard to fit back into my clothes. But I didn't just exercise the weight off. I am a firm believer that abs are made in the kitchen. I eat a high protein diet in order to build my muscles and only eat carbs and sugar from fruits and vegetables. Since becoming a mother though I found my self starting to snack on things that my son ea